Discover real stories of personal resilience and growth in the Mindarma podcast series. Journalist Dean Yates speaks with workers in some of the world’s most challenging occupations about work, life and how they take care of their own mental health. This podcast is a companion to our online evidence-based resilience training program, Mindarma (www.mindarma.com) which is supporting thousands of workers worldwide. Host: Dean Yates. Sound Editor: Jason Myatt. Producer: Dr Sadhbh Joyce.