Mindarma

Mindful May Week 2: Self-Care Reset (4 mins)

May 15, 2023 Mindarma
Mindful May Week 2: Self-Care Reset (4 mins)
Mindarma
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Mindarma
Mindful May Week 2: Self-Care Reset (4 mins)
May 15, 2023
Mindarma

This short  practise accompanies week 2 of Mindarma's Mindful May  Series (deepening your practise with self-compassion) with Dr Sadhbh Joyce.  It supports you in choosing a simple action that will support you in honouring your self-care routine.

You can also to watch this practise on
youtube or vimeo.


 

Show Notes

This short  practise accompanies week 2 of Mindarma's Mindful May  Series (deepening your practise with self-compassion) with Dr Sadhbh Joyce.  It supports you in choosing a simple action that will support you in honouring your self-care routine.

You can also to watch this practise on
youtube or vimeo.