Mindarma
Self-Care Reset (Mindful March Week 4)
March 28, 2023
Mindarma
Self-Care Reset (Mindful March Week 4)
Mindarma
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Mindarma
Self-Care Reset (Mindful March Week 4)
Mar 28, 2023
Mindarma
This short mindfulness practise accompanies week 4 of the Mindful March Webinar Series with Dr Sadhbh Joyce. This practise helps you to return your focus to the present moment and choose an action that will best support your self-care routine.
This short mindfulness practise accompanies week 4 of the Mindful March Webinar Series with Dr Sadhbh Joyce. This practise helps you to return your focus to the present moment and choose an action that will best support your self-care routine.