Mindarma

Inner Sanctuary (7 mins)

March 27, 2023 Mindarma
Inner Sanctuary (7 mins)
Mindarma
More Info
Mindarma
Inner Sanctuary (7 mins)
Mar 27, 2023
Mindarma

Inner Sanctuary is a short visual mindfulness practise that supports you in reconnecting with a sense of grounded-ness, calmness and  ease.  This practise accompanies Mindarma's Mindful March Series with Dr Sadhbh Joyce. 

Show Notes

Inner Sanctuary is a short visual mindfulness practise that supports you in reconnecting with a sense of grounded-ness, calmness and  ease.  This practise accompanies Mindarma's Mindful March Series with Dr Sadhbh Joyce.